News & Events
“Narrowing” According to Juliu Horvath
Blog Content // Interviews // November 07, 2024
Introduction Narrowing is a core concept in the Gyrotonic and Gyrokinesis Methods and one that may be a bit abstract when first coming to the method. So, we had Juliu give us the most basic explanation. According to him, it’s elongation and extension and you must experience it to really understand it. This post contains […]
View Article
Exploring Tongue Placement for Postural Alignment and Stability
Blog Content // Education // May 22, 2024
Introduction Understanding the intricacies of our body and its functions is crucial for Gyrotonic trainers. Dominika Borovansky Gaines, GYROTONIC® Specialized Master Trainer, delves into an often overlooked aspect in her latest article. In “Exploring Tongue Placement for Postural Alignment and Stability,” Dominika sheds light on the profound impact tongue positioning can have on various bodily […]
View Article
Complementing your Pilates Practice with the GYROTONIC® Method
Blog Content // Education // Interviews // Testimonial // Tips for Trainers // February 03, 2023
4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]
View Article
