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Emma Teaching at Center GYROTONIC®

Specialized Course Highlight: GYROTONIC® and GYROKINESIS® Applications For Healing and Rejuvenating the Hands and Feet

Blog Content // Education // July 30, 2016

The “GYROTONIC® and GYROKINESIS®  Applications for Rejuvenating the Hands and Feet” course is conducted by Gyrotonic and Gyrokinesis Master Trainer Emma Kingston. Emma Kingston Owner, Center GYROTONIC® www.centergyrotonic.com spiralintocentergyrotonic@gmail.com Tel: 971.279.2954 What inspired you to create this course? When I was born, my feet were curled up like fists. The doctor told my mom that […]

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How To Become A GYROTONIC® or GYROKINESIS® Trainer

Blog Content // Education // July 08, 2016

The GYROTONIC EXPANSION SYSTEM® is comprised of two methods: 1. The GYROTONIC® Method, which is practiced on specialized equipment. 2. The GYROKINESIS® Method, which is practiced on a chair and/or mat on the floor, without equipment. Often, a person who has been taking classes in either method will experience life-changing results and want to share […]

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Tips For Trainers, By Trainers: Working With Seniors

Blog Content // Tips for Trainers // March 06, 2016

We talked with some trainers in our community who shared how older adults can safely participate in well-designed and carefully supervised GYROKINESIS® and GYROTONIC® programs to maintain their health and boost their enthusiasm and energy. Diane Israel – “Working With Our Elders” GYROTONIC® and GYROKINESIS® Trainer Boulder, Colorado USA Mariarosa Guglielmi GYROTONIC® and GYROKINESIS® Master […]

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The GYROTONIC® Interview Series – Up Your Game

Blog Content // Interviews // August 26, 2015

We are excited to share the latest installment of the Gyrotonic Interview Series! Competitive athlete Trevor Taylor shares how the Gyrotonic Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.

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The GYROTONIC®Interview Series – Regaining Balance

Blog Content // Interviews // April 16, 2015

In 2003 Gloria had just retired from a long career of teaching and coaching university athletics when she fell from her roof, resulting in a spinal cord injury that left her partially paralyzed. It was almost ten years after her injury when Gloria started weekly Gyrotonic classes.  A natural athlete since youth, maintaining an active […]

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GYROKINESIS® Rejuvenation Course – Bali

Blog Content // Education // January 07, 2015

The GYROKINESIS® Rejuvenation Course is a special course that Juliu Horvath, Creator and Founder of the GYROTONIC EXPANSION SYSTEM® Method, created for Gyrotonic and Gyrokinesis Trainers. As Trainers, we tend to be quite good at taking care of the needs of others, but sometimes neglect to give that same care and attention to our own […]

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Jackson Kellogg on the new GYROTONIC® Archway Courses

Blog Content // Education // Interviews // Tips for Trainers // August 12, 2014

In the late spring of 2014, 48 Gyrotonic Archway Master Trainers, from every corner of the globe, gathered at Miami Beach GYROTONIC®, in Miami Beach, FL, USA  for Juliu Horvath’s introduction of the new Gyrotonic Level 1, & Level 2 Archway courses.   These courageous souls made their way through an 8 day long gauntlet of […]

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Fascia – The New Buzzword a GYROTONIC® Trainer Needs to Know?

Blog Content // Tips for Trainers // June 24, 2013

By AMT Juergen Bamberger ‘FASCIA’ has become the new buzzword in the mindful movement culture which includes the practices of the GYROTONIC® Method as well as Pilates and Yoga. Progressive physical therapists, massage therapists and body workers alike are paying attention to new studies on this topic and the possible implications for their professional fields. […]

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GYROKINESIS® Rejuvenation Course in Israel

Blog Content // Education // June 01, 2013

Freedom to Move Studio in collaboration with GYROTONIC® International Headquarters presents: GYROKINESIS® Rejuvenation Course with Juliu Horvath, kibbutz Beit oren, Israel, May 2013.

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