News & Events
Specialized Course Highlight: GYROTONIC® and GYROKINESIS® Applications For Healing and Rejuvenating the Hands and Feet
Blog Content // Education // July 30, 2016
The “GYROTONIC® and GYROKINESIS® Applications for Rejuvenating the Hands and Feet” course is conducted by Gyrotonic and Gyrokinesis Master Trainer Emma Kingston. Emma Kingston Owner, Center GYROTONIC® www.centergyrotonic.com spiralintocentergyrotonic@gmail.com Tel: 971.279.2954 What inspired you to create this course? When I was born, my feet were curled up like fists. The doctor told my mom that […]
View ArticleHow To Become A GYROTONIC® or GYROKINESIS® Trainer
Blog Content // Education // July 08, 2016
The GYROTONIC EXPANSION SYSTEM® is comprised of two methods: 1. The GYROTONIC® Method, which is practiced on specialized equipment. 2. The GYROKINESIS® Method, which is practiced on a chair and/or mat on the floor, without equipment. Often, a person who has been taking classes in either method will experience life-changing results and want to share […]
View ArticleTips For Trainers, By Trainers: Working With Seniors
Blog Content // Tips for Trainers // March 06, 2016
We talked with some trainers in our community who shared how older adults can safely participate in well-designed and carefully supervised GYROKINESIS® and GYROTONIC® programs to maintain their health and boost their enthusiasm and energy. Diane Israel – “Working With Our Elders” GYROTONIC® and GYROKINESIS® Trainer Boulder, Colorado USA Mariarosa Guglielmi GYROTONIC® and GYROKINESIS® Master […]
View ArticleThe GYROTONIC® Interview Series – Up Your Game
Blog Content // Interviews // August 26, 2015
We are excited to share the latest installment of the Gyrotonic Interview Series! Competitive athlete Trevor Taylor shares how the Gyrotonic Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.
View ArticleThe GYROTONIC®Interview Series – Regaining Balance
Blog Content // Interviews // April 16, 2015
In 2003 Gloria had just retired from a long career of teaching and coaching university athletics when she fell from her roof, resulting in a spinal cord injury that left her partially paralyzed. It was almost ten years after her injury when Gloria started weekly Gyrotonic classes. A natural athlete since youth, maintaining an active […]
View ArticleGYROKINESIS® Rejuvenation Course – Bali
Blog Content // Education // January 07, 2015
The GYROKINESIS® Rejuvenation Course is a special course that Juliu Horvath, Creator and Founder of the GYROTONIC EXPANSION SYSTEM® Method, created for Gyrotonic and Gyrokinesis Trainers. As Trainers, we tend to be quite good at taking care of the needs of others, but sometimes neglect to give that same care and attention to our own […]
View ArticleJackson Kellogg on the new GYROTONIC® Archway Courses
Blog Content // Education // Interviews // Tips for Trainers // August 12, 2014
In the late spring of 2014, 48 Gyrotonic Archway Master Trainers, from every corner of the globe, gathered at Miami Beach GYROTONIC®, in Miami Beach, FL, USA for Juliu Horvath’s introduction of the new Gyrotonic Level 1, & Level 2 Archway courses. These courageous souls made their way through an 8 day long gauntlet of […]
View ArticleFascia – The New Buzzword a GYROTONIC® Trainer Needs to Know?
Blog Content // Tips for Trainers // June 24, 2013
By AMT Juergen Bamberger ‘FASCIA’ has become the new buzzword in the mindful movement culture which includes the practices of the GYROTONIC® Method as well as Pilates and Yoga. Progressive physical therapists, massage therapists and body workers alike are paying attention to new studies on this topic and the possible implications for their professional fields. […]
View ArticleGYROKINESIS® Rejuvenation Course in Israel
Blog Content // Education // June 01, 2013
Freedom to Move Studio in collaboration with GYROTONIC® International Headquarters presents: GYROKINESIS® Rejuvenation Course with Juliu Horvath, kibbutz Beit oren, Israel, May 2013.
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