News & Events
From Feeding Tube, Wheelchair, and Pain Medication, To Freedom!
Blog Content // Testimonial // March 12, 2018
By Rosaria M. Gracia GYROTONIC® and GYROKINESIS® Trainer Dance Artist, Choreographer, Movement Director, University Lecturer, Researcher This is Alice’s story. She came to my Gyrokinesis classes in the Autumn of 2016 while still wearing a gastric bag. I was moved by her determination to move. We worked together to strengthen her core and legs, and open […]
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GYROKINESIS® Class at Sea
Blog Content // January 23, 2018
We often use images of floating on water and looking out over the broad horizon in our GYROKINESIS® classes, but Gyrokinesis Trainer Maya Ileto had an opportunity to make those visualizations a reality with some enthusiastic new students aboard the Ocean Dream. By Maya Ileto (Malaya) I just returned from nine days teaching Gyrokinesis on […]
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Primary Treatment In a Successful Orthopedic Clinic: The GYROTONIC® Method and the GYROKINESIS® Method
Blog Content // Testimonial // October 26, 2017
We visited the Rheintal Clinic and talked with three of the Physiotherapists working with patients there to hear what they had to say about integrating the Gyrotonic Method and the Gyrokinesis Method into their treatment programs. This facility is a large, specialized clinic for orthopedic traumatology and internal medicine and cardiology and is located in […]
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The Hip Is A Messenger!
Blog Content // October 24, 2017
By Lisa Marie, GYROTONIC® and GYROKINESIS® Master Trainer Goodwin Studios, Owner https://www.goodwinstudiosllc.com/ Why I chose to enter into the never-ending investigation of the health and wellness industry was primarily due to the discoveries my own body was offering me. After doing and teaching the work for 15 years, my quality of life was being affected due to old […]
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The Jewel of the Pelvic Floor
Blog Content // September 26, 2017
Dominika Gaines is a GYROTONIC® Master Trainer and GYROKINESIS® Pre-Trainer. In her blog post, “The Jewel of the Pelvic Floor,” she gives us an insightful look at one of the most unique and foundational principles in both the Gyrotonic Method and the Gyrokinesis Method: narrowing of the pelvis. If you are unfamiliar with this concept, […]
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How to Feel Amazing During and After Pregnancy
Blog Content // Interviews // September 19, 2017
By Nina Didner Owner, Bodi Revive Certified GYROTONIC® & GYROKINESIS® Instructor Certified Personal Trainer nina@bodirevive.com www.bodirevive.com It’s curious that one of the most incredible miracles the human body can do wreaks so much physical havoc. I’m talking about pregnancy. Yes, an amazing little creature emerges that parents instantly fall in love with, but the poor mother spends the next several […]
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Riding Arabian Horses and Using the GYROTONIC® Method to Stay Balanced
Blog Content // Interviews // August 30, 2017
By Cina Canada Lindsay French is the founder and owner of Dynamic Body in Springfield, MO, where she has been a movement teacher for more than 15 years. She is also a highly awarded, competitive Arabian horseback rider. Her awards include being a two-time Canadian National Champion in English Pleasure, a three-time US National Regional Champion, a […]
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Master Trainer Jackson Kellogg discusses the GYROTONIC® and GYROKINESIS® Education Programs
Blog Content // Education // Interviews // August 21, 2017
By Cina Canada The GYROTONIC EXPANSION SYSTEM® is comprised of two distinct movement methods: The GYROTONIC® Method and the GYROKINESIS® Method. Each of these methods attract people from a wide range of cultures and backgrounds to not only personally practice in the system, but also to pursue the educational programs in order to teach the […]
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Breaking the Cycle of Pain Pills With the GYROTONIC® Method.
Blog Content // Interviews // Testimonial // August 07, 2017
By Cina Canada I first heard about William Knight from GYROTONIC® Master Trainers Elizabeth Holland and Lisa Lansing. They had both worked with him in Maine. I’ve heard many stories about how this movement system changes lives, but Bill’s story was unique. So I went to visit with him in Portland, Maine during one of […]
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Tips For Trainers, By Trainers: Working With Clients Who Have Suffered PTSD
Blog Content // Tips for Trainers // August 02, 2017
By Holle Knowles, GYROTONIC® and GYROKINESIS® Trainer and Pre-Trainer http://holleknowles.com/ As GYROTONIC® instructors, we have the privilege of becoming a trusted member of our client’s wellness support system. Along with the other professionals on their teams—therapists, doctors, counselors— we get to share in helping individuals create a fuller life. One of the values that we […]
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